Anger Control: Immediate Means To Reduce Anger Intensity

ANGER CONTROL:  Immediate Means To Reduce Anger Intensity. This book presents not only obvious issues of anger but disguised and/or hidden anger is addressed. 

Included are topics covering healthy and unhealthy expressions of anger, productive ways to problem-solving when making decisions, and how to alter one's attitude and emotional responses to various events. Also, tests are included to scale one's level of anger, acceptance etc.