Weight Management
Regular price$9.95
/
- Free worldwide shipping
- Low stock - 10 items left
- Inventory on the way
WEIGHT MANAGEMENT:Get Inspired and Achieve Control. Topics, such as behavioral modification, re-framing our thinking and mental training techniques are addressed. It contains information about our denial systems''triggers'' (people, places and things that influences us to backslide) and how to prepare for their occurrences. The issue of relapse is addressed along with maintaining motivation and implementing various tools for achieving success.