Anger Control: Immediate Means To Reduce Anger Intensity
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ANGER CONTROL: Immediate Means To Reduce Anger Intensity. This book presents not only obvious issues of anger but disguised and/or hidden anger is addressed.
Included are topics covering healthy and unhealthy expressions of anger, productive ways to problem-solving when making decisions, and how to alter one's attitude and emotional responses to various events. Also, tests are included to scale one's level of anger, acceptance etc.